Racing ahead isn’t only about being faster. It’s about confidence. When athletes feel stable, supported, and unrestricted, they perform differently. Movements look sharper. Energy feels higher.

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High school competitive cheer: Tabiona, Panguitch dethrone 2-time champs to claim 1A state titles (+photo gallery) ...

For Morgan, it swept first-place finishes in Dance, Cheer and Show to win its third straight 3A state championship. In the ...

A good pair of walking shoes should be a lot more capable than your everyday trainers. To find the best walking shoes for women, we tested nine different pairs for a month, walking for miles at a time ...

Runners often discuss the latest shoe trends and styles, whether it’s carbon plates or the latest foam technology. Far fewer long-run chats and online forums are dedicated to discussing the fit of ...

I've evaluated outdoor and fitness equipment for over five years. Walking shoes are obviously made for walking, but they aren’t exclusively for daily strolls. Whether you’re running errands, working ...

The best running shoes to look for in the January sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate commission.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...