Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

Even if you don't smoke, your lungs face daily threats, from cooking fumes to traffic dust. New studies reveal how air ...

Winter is coming and so are the multiple flu and viral infections that will be sending literally everyone into a coughing and ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

The study, presented at the European Respiratory Society Congress in Amsterdam, showed those who used wood stoves lost lung capacity more quickly than non-users – even though they tended to be ...

Yutrepia was well tolerated and improved 6-minute walk distance and cardiac effort at 16 weeks in patients with pulmonary ...

Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

A young woman who defied her spinal condition to become a paramedic says she hopes her life-changing journey will inspire ...

The bottom line: No, you can’t make up for lost training time and you don’t even have to try. Instead, ease back into running once you’re back to 100 percent, and assess where you are in your training ...