Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

Kennedy Jr. said the Trump administration would liberate Americans from the FDA’s “aggressive suppression” of vitamins, dietary supplements, and other substances — ending the federal ...

A supplement costing mere pennies per pill on the High Street could help protect people from debilitating dementia and motor neurone disease, research suggests. Scientists discovered omega-3 ...

Kennedy Jr. said the Trump administration would liberate Americans from the FDA’s “aggressive suppression” of vitamins, dietary supplements, and other substances — ending the federal agency’s “war on ...

Anemia occurs when there are not enough healthy red blood cells in the body. Iron supplements help increase iron levels in the body, especially when getting iron through diet alone isn't enough. All ...

But do you really need to be taking electrolyte supplements, or is all of this just electro-hype? Two experts spoke to The Post to break down when you’re likely getting enough naturally — and ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new survey revealed that 97% of Americans believe ...

Learn why you can trust us. As a registered dietitian, I often recommend probiotic supplements to clients to complement a healthy diet and lifestyle. And while probiotics are found in fermented ...