The best Dumbbell only Leg workout that can be done at home or anywhere with limited equipment, for ALL fitness levels from Beginners to advanced, both men and women with Alot of tips and alternatives ...

We took a scooter trip from Kandy to Pinnawala Elephant Orphanage in Sri Lanka. We got to bathe with the Elephants and we found out some Elephants actually have 5 legs... Ohhh wait!

William Osula fizzed a ball across the six-yard box and Willock thought his effort had been saved by Bailey Peacock-Farrell ...

Two goals from Grace Roche and one from Natasha Byrne-Rossiter saw Forth Celtic eventually get past a very good effort in the Senior Shield from St. Joseph’s, who will feel unlucky not to have brought ...

Typically, you don't have to write a cover letter before attending a candlelit dinner. But there are some eerie emotional parallels between finding a ...

COLCHESTER United Women got back to winning ways with a 3-1 triumph over Hutton FC Women Reserves 3-1 at the Garrison, writes MATT AGER. A goal from Ella Cahill was joined by a brace from Lindsey ...

It is Alabama’s first execution for 2025 after having led the nation in 2024 with six executions -by either lethal injection ...

"So instead, it's easier to find someone and vilify them in a way that makes you feel like you've got a leg up on somebody ... that want to protect girls and women from the idea that anyone ...

"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's up to us to try to train [athletes] with jumping correctly, working on ...

One boy’s love of soccer will take him all the way from Serbia to Allianz Field in St. Paul. Eight-year-old Stefan Olson of Hutchinson will present the game ball at a Minnesota United soccer ...

The Oregon women's basketball team moved to 5-0 in games decided by two points or less after a thrilling win vs. Washington Wednesday.

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.