Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

A centred strike with irons is crucial for maximising distance and improving accuracy, so try these tips to find the sweet ...

Only one more NFL game separates us from a long offseason. As sad as losing our Sunday plans will be, there’s still plenty ...

Bowling is not often seen as a pathway to a college scholarship, but for Rifle High School student Beth May, it has opened ...

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

Arsenal complete perfect Champions League league phase with Kairat winArsenal’s Champions League campaign continues to gather ...

Arsenal’s Champions League campaign continues to gather momentum, not through drama or desperation, but through quiet authority. Victory over Kairat Almaty sealed a flawless league phase, eight wins ...

The Trump administration’s exercise in armed regime change in Venezuela should have come as no surprise. The U.S. naval buildup in the Caribbean and the ...

This is read by an automated voice. Please report any issues or inconsistencies here. Personal trainers help exercisers avoid injuries, maximize workouts and stay accountable. Most trainers today ...

The Trump administration’s exercise in armed regime change in Venezuela should have come as no surprise. The U.S. naval ...

When Sweden named its national treasures, the list was condemned as blinkered and dated. But it was also a chance to see the ...