The National Kidney Foundation states that millions of people are suffering from kidney diseases and mostly because of ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Bread is generally safe to eat with gout, since it's low in purines. Here's what else you may want to eat and avoid if you live with gout.

Experts share six fruits that can meaningfully support kidney health, backed by research and simple nutrition science.

"Urine can turn pink from beetroot, orange from carrots, or bright yellow from B vitamins. Some medications can make it green ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

A low-protein diet, defined as 0.6 g/kg/day, is recommended for CKD patients, contrasting with the higher average intake in ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.