Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's ...

They’re so easy to incorporate into your week.

Plus, exactly how to get results from whatever activity you love to do.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Reality star Jack Osbourne shares his martial arts journey from Thailand training camps to using Muay Thai skills in a real ...

Myaskoviskiy says martial arts are a great way to get involved, relieve stress, and are welcome to everyone, regardless of ...

When Trevor Davies took on a struggling and divided kickboxing club in November 2011, the future of martial arts in Swaffham ...

Praises athletes at ASMITA Khelo India Women’s Kickboxing League Sports Correspondent JAMMU, Jan 24: “Women are the real ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Mzansi cheers as Springbok captain Siya Kolisi’s alleged girlfriend, teaches kickboxing to kasi kids on the beach, inspiring ...