Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

BlueIron has announced the launch of BlueIron High Strength Drops, a new liquid iron supplement that strengthens the brand’s ...

The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.

Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...

"GLP-1 weight loss medications like Wegovy and Mounjaro help you to eat less by making you feel fuller for longer, so it's ...

Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.

Taking these supplements may do more harm than good for healthy aging.

Adirondack Herbals shares a recipe for keeping iron levels high for healthy blood cells, based from traditional herbs.

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...