The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.

Taking these supplements may do more harm than good for healthy aging.

Spacing them out is key.

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

The call was made on Tuesday in Abuja on the sidelines of the 7th Nigerian Academy of Science Scientific Conference, during a ...

A popular over-the-counter supplement that patients with cancer are prescribed or buy on their own to improve hair and nail ...

Twinkle Khanna, 52, candidly shared her experience with menopause, describing it as a challenging phase. She revealed that ...

Tart, green and fuzzy, they may not always seem the most appealing snack. But experts say the humble kiwi comes with a whole ...

Researchers at Kumamoto University in Japan have discovered that iron supplements may help reduce muscle damage and improve ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent supplementation to sustain results.

If you're trying to find more ways to add calcium to your diet, look beyond milk, cheese, yogurt, and other dairy products.

Pregnancy is supposed to come with nausea, exhaustion and aches, so when something feels off, it is easy for everyone in the ...