Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

According to a new study undertaken by an Oxford University professor, if the biggest meat eaters in the United Kingdom were ...

Meat alternative is not meat. I suppose since they got so close on the texture that you could dress it up with some extras, but stand-alone, Impossible and Beyond meats don't stand up to the real ...

A look at how stress, fatigue and emotion shape appetite — and how to respond with care ...

But like anything, tacos can be healthy for you. So if you are lactose intolerant, don’t eat meat, or worry about figure, ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts of red meat, warning that eating more than three to four servings a week ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and essential nutrients in the diet.

In his new book “Meat,” Bruce Friedrich argues that the way we produce meat is unsustainable — for the climate, the planet ...