It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...

Fear is a universal human experience, but it doesn't have to control your life. By understanding your fear, educating ...

Fear - it's the number one thing holding people back from investing in the stock market. It's crazy how much fear controls money decisions. We recently surveyed The College Investor readers on what's ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Highly successful individuals deliberately harness this natural loss-aversion. They motivate themselves by defining goals not ...

For millions of adults, Sunday evenings bring a familiar and unsettling shift. The sunlight fades, the inbox looms, and a vague feeling of unease ...

After dealing with endometriosis since she was a teenager, Claudia Zimmerman had a hysterectomy at age 29. This was the start ...

Karan Johar acknowledged that some trolls may dismiss it as a “champagne problem,” but he also believed that many people ...

Stuck in repetitive arguments with your partner? Discover how emotionally focused couples therapy (EFCT) helps you understand ...

Human life is full of unpredictable events, a combination of happiness, criticism, loss, and so on. But what actually sets each one of us apart is how we deal with such situations. One of the most val ...

According to the World Health Organization (WHO), an estimated 4.4% of the global population experiences an anxiety disorder.

One of the most awkward things that can happen to you in the modern world is sending sensitive or out-of-context information to a complete stranger. It’s very likely that you’ve accidentally texted ...