What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

This new knee treatment, led by researcher Kaitlin Carrato and her team, was shared at a major medical meeting called the ...

Melbourne lawyer Dean Hadjina sentenced to prison for stealing from grieving widow New Eli Lilly weight loss drug burns fat, ...

Sophie's own childhood experience has fuelled her mission to help others as a partnership fundraiser for Young Lives vs Cancer ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight ...

The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug.

Eli Lilly has unveiled a new weight loss drug that appears to be delivering the highest weight loss yet in clinical trials ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

Struggling with back pain? Try these 9 beginner-friendly stretches that can ease stiffness, improve mobility, and strengthen ...

We turned to personal trainer Aimee Victoria Long, who works with celebrities such as Leigh-Anne Pinnock and Lily James and ...