Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

Allied Market Research published a report, titled, "Health and Fitness Club Market - Global Opportunity Analysis and Industry ...

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...

The Oura Ring 4 is arguably the most refined screen-free fitness tracker you can buy in 2025. It looks like a simple titanium ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

The Peoria Humane Society celebrated the 30th annual "Blessing of the Animals" to honor the special connection between people and their pets, and to kick off Animal Shelter Appreciation Week, ...

In this weekly Plain Facts compilation, we present to you data-based insights, with easy-to-read charts, to help you delve deeper into the stories reported by Mint in the week gone by.

BUFFALO, N.Y. — Alex Lyon padded over to the visitors locker room inside KeyBank Center, casually clad in a sweatshirt, jeans and Birkenstocks. He had a little extra time to chat, as he was designated ...

Where the words Rory Grugan go, Armagh and Ballymacnab will follow. There’s a great power in that. There’s a great responsibility. On any occasion beyond the white lines, we’re little other than ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make staying fit at home simple. Do you often feel lazy about going to the gym to ...

Wanting to smash your fitness goals? Here’s the best workout equipment for home gyms, making getting fit any time of year easy. When you purchase through links on our site, we may earn an affiliate ...