Margot Robbie recently turned heads in 4.75-inch heels, reigniting debate over high-heel health risks. Doctors warn that heels above 3 to 4 inches shift body weight forward, stressing feet and joints.
After accepting my power dressing days are behind me, I cling to the hope of finding styles that can marry the flat with ...
High heels are having a moment – among runners, that is, with trainers featuring elevated cushioned soles now the standout trend. The chunkiest yet, Nike’s Vomero Premium shoe ($320; nike.com.au), ...
There are many things that can go wrong with your feet, and which can impede your enjoyment of sport, walking or running. The ...
Zero-drop hiking shoes can alleviate pains on the trail, but they're not for everyone. Here's how to decide whether they're ...
Srikanth Naidu shared a workout video on joint health, especially for your parents – these exercises are great low-impact options for maintaining mobility.
Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other ...
We all have our own reasons for running, which means that our most important piece of equipment—a good pair of running shoes—can vary depending on factors like goals, style, and training schedule, ...
Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...
According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.