Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

I ate like Health and Human Services Secretary Robert F Kennedy Jr and was shocked by what happened to my body.

A recent poll highlights how the pursuit of weight loss has quietly become a costly, long-term financial burden for many Americans.

Iona Brown, who plays violin with the Royal Northern Sinfonia, started Slimming World and has hit her target weight ...

With the first competition of the Olympic Games in Milano Cortina, Italy, scheduled for Feb. 4, the next few weeks will be a showcase of the world’s best winter athletes.

Dementia is not one single disease. It is a set of symptoms that affects memory, thinking, communication and everyday independence. It becomes more common with age, but it is not an inevitable part of ...

Sue Kelsall shed the weight over a year and is now looking forward to her son's big day ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 ...

Government plans to label thousands of products containing sugar as 'unhealthy' would encourage manufacturers to replace ...