Household chores count, too. Vacuuming, tidying up, carrying laundry and climbing stairs all qualify as physical activity and ...
Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...
Capricorn Daily Horoscope Today: If you are single, gentle kindness may lead to a sincere new friendship.
Fatty liver disease is not restricted to adults, and its incidence in children and adolescents is continuously increasing.
Did you know that using plastic cutting boards for a year can lead to microplastic ingestion equivalent to 10 credit cards? Dr London ranks such harmful habits.
Not all smartwatch health data is created equal. Wearables are great at showing trends like steps and activity, but many ...
As January comes to a close, many people who participated in Dry January begin to consider returning to their usual drinking habits. This pause from alcohol often highlights how closely drinking ...
After difficult circumstances in life, you are now feeling new changes. You may feel ashamed about past wrong behaviour with ...
A recent study linked regular consumption of high-fat dairy to lower dementia risk. Experts say the research isn't strong enough to draw that conclusion.
At a high level these drugs mimic glucagon-like peptide-1, or GLP-1, a hormone our bodies naturally produce in the gut. When ...
If you've ever closed a social media app feeling strangely drained or physically off, it's not your imagination. Daily ...
Women are lucky if they marry a man who consistently shows up emotionally, keeps his word, and treats the relationship like a ...