If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

Deciding between grits or oatmeal for breakfast but want to maximize your protein intake? Here's which one has the most, plus ...

Grits casserole makes for a hearty centerpiece on a breakfast or brunch table, where milk, eggs, butter, and cheese join ...

These chain restaurants serve shrimp and grits diners love, from cheesy grits to bold Creole-style shrimp.

Don't knock it til you try it!

Pinsa is a rather trendy flatbread out of Rome known for its lighter crust that’s usually made from wheat, rice, and soy flours. Now it’s on the menu at Crú Wine Bar & Bistro, with locations in ...

Greenville—home to Michelin’s North America headquarters and the setting for the next season of Top Chef—has transformed from ...

From Southern cafés to brunch favorites, these chain restaurants serve the best shrimp and grits plates diners rave about.

Greenville—home to Michelin’s North America headquarters and the setting for the next season of Top Chef—has transformed from ...

Both are beloved morning staples, but one classic comfort food delivers a major edge when it comes to protein, energy, and ...

Some places feed you, and others feed your soul.A new restaurant in Wynwood is managing to do both! From the first bite to ...

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.