South Africa have won the toss and chose to bowl first. The Proteas will look to seal the series with a win today.

Gaethje vs. Pimblett took place Jan. 24 at the T-Mobile Arena in Las Vegas, Nev. Justin Gaethje (27-5) and Paddy Pimblett (23 ...

After getting cut earlier this season by the New York Jets, this member of the New England Patriots is excited to be on a ...

Justin Gaethje and Paddy Pimblett battle for UFC gold ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

UFC 324 took place Saturday, and MMA Junkie provided live round-by-round coverage and official results. The entire event ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

A study of elite college golfers finds lateral jumping ability predicts clubhead speed better than flexibility or swing ...

Plus, common mistakes to avoid.

Three-time major winner Julius Boros said that the key to solid ball striking was to focus on turning - not swaying - in the backswing. The post Want to become a better ball striker? Follow the advice ...

For guided stretching routines from Stephanie Mansour — plus walking podcasts, meal plans and inspiration — download the ...