Fitgurú on MSN
6 chair exercises that build leg muscle better than squats after 65 no strain, real results
You don’t need a gym, heavy weights, or painful squats to stay strong after 65. With just a chair and consistency, you can ...
Real Simple on MSN
9 Unexpected Benefits of Plank Exercises
Strengthen more than just your core muscles with the humble-yet-mighty plank.
10hon MSN
Married to Medicine's Kari Wells reveals she was brutally beaten in terrifying armed robbery
Star opens up about attack, toxic relationships, and her abrupt exit from show.
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