Soletic, who operated an independent ear, nose, and throat practice in Manhasset for 34 years, has published his third book, ...

The trainer in Spain also suggests switching exercises depending on fitness level ...

Hula hooping and tai chi are two popular exercises that claim to improve hip mobility. Both activities offer unique benefits and cater to different preferences and fitness levels. While hula hooping ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

SAMURAI Fitness Group Jersey is extending an invite for all to enjoy an exciting martial-arts experience at the Royal Jersey Showground tomorrow, offering opportunities to those who are completely new ...

Reality star Jack Osbourne shares his martial arts journey from Thailand training camps to using Muay Thai skills in a real ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars to nothing but a grass field or parking lot.

Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Fitness fans across the region have been having their say, and now the spotlight falls on our latest Leader Best Gym 2026 finalist.

As a kumite (fighting) and kata specialist, Tibane holds a second green belt. She entered her first tournament in 2023, ...

Orlando, Florida - January 26, 2026 - PRESSADVANTAGE - As participation in recreational sports, strength training, and ...