Sudden cardiac arrest can happen to people without any known heart disease, or to those who have some conditions such as ...

The widow of Vincent Parks, the Jonesboro police officer who died in July 2022 after training at a state police academy, ...

"Tim's case was about as severe as they come," says his doctor about this diagnosis that's been rising among younger crowds.

With convenience the real key to forming good habits there's a lot going for this kind of exercise bike, even if you're a ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost heart and muscle health.