The highly anticipated EastWest Dream Run 2025 is set to bring together thousands of running enthusiasts across three major ...

MANILA, Philippines – A fire broke out in a residential area in Makati City on Wednesday afternoon, according to the Bureau of Fire Protection (BFP). In a report, fire authorities said the fire ...

(SPOT.ph) Early Wednesday mornings in Makati’s Salcedo Village may conjure images of employees strapped to their desks, yawning through another series of meetings. But in this small café tucked behind ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

MANILA, Philippines — The Bureau of Customs (BOC) seized luxury cars worth P366 million from a warehouse in Makati City, the agency reported on Monday. According to the BOC, the operation on ...

A total of 17 allegedly smuggled luxury cars worth P366 million were seized by the Bureau of Customs from a warehouse in Makati City. BOC-Customs Intelligence and Investigation Service Director Verne ...