International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically younger than actual age.

The vibes today are subtly transformative. You're being nudged to revisit what truly lights you up—not just what looks good ...

A former teacher who was struck off for lying about having cancer and even faking her own death has scrapped her dance ...

LONDON: All gloom was left outside as pensioners bustled into a room in Liverpool's centuries-old town hall for a tea dance, ...

Vivek Ramanan, a multifaceted and dynamic U.S.-based young and highly talented Bharatanatyam artiste, presented an excellent solo recital on Sunday. Apart from his command over Bharatanatyam, he ...

It’s that time of year: carols are on the radio, the trees are being decorated and talk has turned to turkey. That also means ...

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

Speaking more than one language keeps your brain youthful, memory sharp, helps in multitasking, resists dementia, and ...

MOST people struggle to find one job that they love – but Alexandros Ayeni is the exception to the rule as he has two. The 42 ...

Make small wellness investments by taking small, consistent steps that make a big difference in your energy and quality of ...

At its 10th edition, Serendipity Arts Festival 2025, in Goa, explores food, culture and climate through immersive, ...

I'm a 33 year-old millennial and I'm not on TikTok. I don't post videos and I don't scroll endlessly at 2am while lying in ...