It’s very difficult to achieve a healthy eating pattern if you get most of your food pre-packaged or from restaurants. Pre-packaged and ultraprocessed foods (like protein bars, microwaveable meals, ...

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...

The new year is often when you hear about folks cutting back and going on diets, but this survey shows that many are approaching 2026 differently.

A California mother who ate Taco Bell on her wedding day told Fox News Digital that a "health crisis" prompted her to start making her own food "to control the ingredients." Shawna Holman said she ...

My grocery costs didn't really go up, and I saved a lot of money by not dining out. As the month ended, I found I ate more vegetables, felt more energized, and still enjoyed cooking. As much as I love ...

While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain ...