"Warm up before you start, use smaller shovel sizes to lighten the load, and take a lot of breaks." ...

At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

Doctors study for years to be able to 'dish out' medical advice. They're trained to know whether or not it's safe for a ...