I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to stronger, leaner arms!

Sessions – which range from £6 to £15 – include conditioning classes, kettle bell surge classes, interval training, yoga and an Army-style assault course. The Shrewsbury centre also has a natural ...

Tommy Fury, who is undefeated in 10 professional fights, has opened up on his favourite exercise and how it is crucial for ...

It is the youngest of our prospects, Bostan, who can really live up to his “star boy” alias in 2025. Bostan has all the ...

Lennox Lewis chose not to pick between Daniel Dubois and Joseph Parker ahead of the pair's IBF heavyweight title fight next ...

British heavyweight Tyson Fury, 36, has retired from boxing again, one month after losing a rematch with Ukrainian Oleksandr Usyk.

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...