Everyday Health on MSN

Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...
Pork and beef are high-protein champs on the dinner menu. Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and part of ...
Beef tallow is taking a victory lap. The recently updated 2025-2030 Dietary Guidelines for Americans specifically called out beef tallow as a healthy cooking fat, despite its high saturated fat ...
More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D), elevating the need for ...
In a recent column on seed oils, I concluded that we need to continue to follow the research and that it pays to keep up with the science. I then received a letter from Mike C. in Nebraska who ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." President-elect Donald Trump’s nomination of Robert F. Kennedy Jr. for head of the U.S. Department of ...
A new study has examined whether meat in the diet affects the risk of developing type 2 diabetes.
Corned beef is made by brining brisket in a salt and spice solution to make it more tender and flavorful. While it adds some important nutrients to your diet, especially protein, selenium, and vitamin ...
While nowhere near as ubiquitous as beef, bison meat is quietly making its way onto more and more restaurant menus across the United States and into more and more supermarkets. At many grocery stores, ...
St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...