Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

Cinephiles, pop culture fanatics and drama lovers, rejoice — the Oscars race is officially in full swing. The nominees for ...

No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

Staying hydrated during menopause regulates body temperature and can help reduce symptoms such as hot flushes, night sweats and dry skin. When you drink enough water, it also helps reduce joint ...

For the Lady Cougars versus Mountainair, Secatero led the way with 20 points, Layla Apache had 14 points and Tisha Mexicano ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

The Lima Heart Summit will be held from 7:30 a.m. to 12:30 p.m. Saturday, Feb. 7. The conference is a collaboration between Lima Memorial Health System and The Ohio State University Wexner Medical ...

UFC 325 continues with a fight between Szalay and Nakamura. Check the UFC 325 odds series for our Szalay-Nakamura prediction and pick.

UFC 325 continues with a fight between Tafa and Elekana. Check the UFC 325 odds series for our Tafa-Billy Elekana prediction and pick.

An Ohio father alleges in a lawsuit that his 27-day-old daughter died in March 2025 after she was pulled from her unsecured crib at Nationwide Children's Hospital by attached wires, resulting in a ...

In London, Barry Keoghan is nearly unrecognizable as he channels Ringo Star at the Crime 101 gala screening, while Halle ...

Girls who develop polycystic ovary syndrome and metabolic dysfunction-associated steatotic liver disease as adolescents have increased risk for adverse cardiometabolic outcomes as adults, according to ...