It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting ...

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

"It makes me sad when people feel they have an expiration date." ...

Pyaar Ka Punchnama actor Sonnalli Seygall shares a fun challenge which include doing intense exercises like reverse planks to ...

The Cougars under Kelvin Sampson traditionally get stronger as the season wears on, and they appear on track again.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve already accomplished something, and Day Two will be so much easier. A few ...

These leather sofa sets bring a polished feel to interiors offering sustainable choices in premium furniture for living rooms and bedrooms alike today.

I wish I could say this is the first time I’ve written one of these columns. But I’ve been a professional sportswriter for 27 ...

Determined to find adventure in my own backyard, I tramped across my famously pedestrian-averse hometown. The most memorable ...

Coach Cori Close said the Bruins did not execute their game plan in a close win over Iowa State and must be ready for a ...

The latest arctic blast in what's been a brutal end to January will plunge through the Sunshine State and prolong a notably ...