For over a decade, Suffolk native Nathan Richardson has portrayed American abolitionist Frederick Douglass at historical ...
1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.
Last-place Norfolk will return to Scope on Friday and Saturday for the Admirals’ first home games since Dec. 12.
What a gutsy performance,” Monarchs coach DeLisha Milton-Jones said after Simaru Fields’ free throws helped the Monarchs edge the Eagles.
Princess Anne High graduate Zakiya Stephenson scored a career-high 22 points Thursday as the James Madison women beat Georgia State 84-64 before 2,025 in Harrisonburg. Stephenson is in her second year ...
Jimmie Koch, owner of the Cutty Sark Motel and several early 20th century beach cottages, She received an award for Excellence in Historic Preservation from the city’s Historic Preservation ...
After the first 11-win season in program history, Cavaliers general manager Tyler Jones and assistant Justin Speros confront the challenge of signing another top-shelf transfer class.
Virginia Beach students deserve buildings that are not only functional, but future-ready, former VBCPS facilities director Tony Arnold writes in a guest column.
MONTANA, Switzerland (AP) — A fire ripped through a bar’s New Year celebration in a Swiss Alpine resort less than two hours ...
The decline in pharmacy locations creates challenges for consumers across Virginia. State lawmakers should take notice.
Revolving door: After a 12-win season, James Madison is going through the customary transition faced by G5 football teams. From its starting offense, only two players remain — four will graduate, five ...
MONTANA, Switzerland (AP) — A fire ripped through a bar’s New Year celebration in a Swiss Alpine resort less than two hours ...