Mateusz Kieliszkowski won the 2025 Siberian Power Show Strongman competition after beating Hafthor Bjornsson and ten other ...

Walking 10,000 steps a day is great—but what happens if you do those steps while wearing a weighted vest? We reveal the ...

Bodybuilding legend Ronnie Coleman gave advice to Samson Dauda and doubted Derek Lunsford's chances of regaining the Mr. Olympia title.

Vancouver Island Showdown Pro saw Chelsea Dion, Barbara Menage, and Kassandra Gillis secure victories and Olympia ...

Jordan Hutchinson shares the harsh realities of life at 300 pounds in bodybuilding, revealing daily struggles with size, mobility, and off-season intensity.

Robert F. Kennedy Jr. stuns with a ripped physique and advanced calisthenics workout at 70. Here's why you should start ...

I ate 3 hours post-workout for a month. Did I lose muscle? Revisiting the anabolic window myth with real results.

I swapped my evening snack for herbal tea for 14 nights. The sleep and recovery boost was real! Discover the benefits.

Antonio Smothers and Sandra Colorado Acal take gold at the 2025 St. Louis Pro, qualifying for the Olympia in Men’s Physique ...

Bodybuilding coach Abdullah Alotaibi gave his predictions for the 2025 Mr. Olympia contest and believes Samson Dauda will be ...

Lisa Reith wins the 2025 1 Bro Bikini Pro in the UK, qualifying for her third consecutive Bikini Olympia. She defeated 2024 ...

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...