On the basketball court, shots and speed represent only part of the gameplay. Basketball demands players who master muscle power, balance, reaction speed, and maximum force potential. Power has become ...
The NBA has improved over the years, but perhaps one of the most underrated shifts has been the transformation in how players treat their bodies. Weight training, now seen as standard practice, was ...
ANN ARBOR — It’s fitting, Michigan men’s basketball strength and conditioning coach Matt Aldred said, that his office has a clear view of the practice courts. “Everything revolves around practice and ...
Syracuse, N.Y. – Soon after he interviewed in Syracuse last spring for the men’s basketball strength and conditioning job, Rob Harris buried his mother. Brenda Burney, all 4-foot-11 of her, became a ...
Darian DeVries hired Ryan Horn as Indiana's strength and conditioning coach in March, a move built on trust and belief. Thus far, DeVries feels validated. BLOOMINGTON, Ind. — For as much as Indiana ...
MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the ...