Hailey Bieber says Pilates is 'a little over.' I grew up with a Pilates-teacher mom and see her point.

Thanks partly to TikTok and Hailey Bieber, Pilates is booming. But quality control problems abound, and it's hard to find ...

Balanced Body's foldable Pilates reformer made me skip studio classes

After months of testing, we reviewed the Balanced Body Metro IQ Pilates Reformer to see how the foldable home machine ...
NBC News

Everything you need for mat and reformer Pilates, according to expert instructors

As far as full-body workouts go, Pilates is one of the most effective low-impact options you can do. It’s a challenging activity that involves strength training and stretching, and it’s ...

Could Pilates retreats replace your annual yoga getaway?

For years, travellers seeking movement, relaxation and a change of scenery turned to yoga retreats. Now the options are ...
Westchester Magazine

Stretch and Tone at Pilates Studios Across Westchester County

The Pilates method was first devised by Joseph Pilates in the 1920s for the purpose of rehabilitation. His contemporary method focuses on strengthening and toning your muscles while improving posture ...