QUICK, STAND UP and reach your arm overhead. Does your back arch as you do this? Does your chest puff out like a cartoon character? If you answered both questions with a resounding “yes,” then there’s ...
A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...
A good lateral raise targets your delts—not your pain threshold. Unfortunately, lots of guys feel pain while performing them, missing out on the shoulder-building benefits. Kevin Richardson, trainer ...
If you’ve ever suffered from a “frozen shoulder,” you know firsthand how debilitating it can be. The shoulder pain and stiffness make it hard to reach into cabinets, fasten a seatbelt, or even sleep ...
Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be ...
Shoulder instability occurs when your shoulder joint (ball and socket) has lost is normal alignment (ball resting symmetrically in the socket), which causes your arm to lose its support. The most ...
Mediafeed on MSN
What is menopause “frozen shoulder” (& how to fix it)
Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early diagnosis, physical therapy, lifestyle habits, and anti-inflammatory ...
Tendons are the bands of tissue that attach your muscles to your bones. They help your body move smoothly and absorb shocks when you use your muscles. Shoulder tendon damage refers to injuries of the ...
Verywell Health on MSN
Shoulder Blade Pain: Its Many Causes and Symptoms
Medically reviewed by Katrina Carter, DPT Key Takeaways Shoulder blade pain can be caused by muscle strain, rotator cuff tears, or joint conditions like osteoarthritis.Symptoms of shoulder blade pain ...
ATLANTA — Arthroscopic repair of massive rotator cuff tears decreased pain, improved clinical outcomes and increased return to activity in patients of all ages, according to presented data. “There are ...
Dr. Ram Chidambaram achieves a pioneering step in Indian orthopedic surgery by performing the nation's first arthroscopic rotator cuff repair with ArthroFlex®–HDA at Chennai Upper Limb Unit. This ...
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