From raw quail eggs to cottage cheese: Inside Russian President Vladimir Putin’s high-protein, low-sugar diet at age 73

The 73-year-old leader relies on tvorog, porridge and raw quail eggs as part of a low-sugar diet that helps him maintain ...
The Financial Express

Quail eggs to Tvorog: Inside Putin’s high-protein diet that keeps him going at 73

Russian President Vladimir Putin, 73, maintains his health with a disciplined, high-protein, low-sugar diet featuring staple ...

Vladimir Putin’s Secret Diet Exposed: What’s Behind His Fitness at 73?

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...
Morningstar

Quail Eggs For Fast-Acting, Natural Allergy Relief

FORT LAUDERDALE, Fla., Aug. 13, 2025 /PRNewswire/ -- Many allergy suppressant products use strong, synthetic ingredients like cetirizine and loratadine. These are aggressive and often unnecessary ways ...