More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.

From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation ...

Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

It’s packed with vitamin C and antioxidants, but that daily glass of orange juice might come with some surprising pros—and a ...

When the weather starts to dip and we start pulling out our winter sweaters, many of us start to bring more typical winter foods into our kitchens. From cozy soups to tart cranberry treats, there are ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Forget everything you thought you knew about orange juice. In recent years, the drink has gone from a British breakfast ...

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating this beverage into your diet.

Clementines — commonly known by the brand names Cuties or Halos — are a hybrid of mandarin and sweet oranges. These tiny fruits are bright orange, easy to peel, sweeter than most other citrus fruits, ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...