"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know the importance of eating protein to keep our bodies strong. But just as protein is the ...

Protein is having a moment in the health and wellness world. And for good reason: The macronutrient is lauded for its role in muscle-building, losing weight, and maintaining a high metabolism, just to ...

If you’ve been slathering on protein treatments to strengthen your strands but suddenly find your hair feeling dry and brittle, you might be dealing with protein overload. Protein overload is caused ...

Protein and moisture are both vital components to having healthy hair. Loading up on moisture alone won't provide that healthy bounce we typically lust after and getting a keratin treatment won't stop ...

That frustrating cycle of trying every trendy hair mask and miracle conditioner might continue endlessly if you’re missing a fundamental element in your hair care routine. While moisture gets most of ...

You’ve spent hundreds on hair products promising to solve your dry, oily, or damaged hair problems, but the most effective treatments might already be sitting in your kitchen pantry. Natural remedies ...

When our hair is in desperate need of some TLC, our natural instinct is to reach for the deepest and most nourishing protein treatment to soak our strands in, say a quick prayer to the beauty gods, ...