I was physically fit as a teenager, but after two toxic marriages, my confidence, body image, and self-worth were shot. As a result, I struggled with an eating disorder and it damaged part of my colon ...

An influencer’s impressive before-and-after transformation has led to speculation that there may be more to her look than just hitting the gym. Hanah Noelle took to her TikTok page to share two photos ...

I grew up in a household that prioritized exercise as a means for engaging in social activities and for maintaining mental health. For that reason, I was always in different sports as a kid: cross ...

Gym class brings back a lot of negative memories for me. I never played any sports as a kid. I didn’t know the rules, and that made me feel embarrassed. I didn’t want all eyes on me while I would ...

In March 2020, we were beyond impressed with Tracy Tutor's new home gym setup, complete with exercise balls, mats, and a pilates reformer machine. As it turns out, that was just the beginning of the ...

Celebrity transformations always spark curiosity. Whether it is movie stars or comedians, the weight loss or fitness process tends to inspire people. One of such stories is the fantastic journey of ...

These celebrities, they can be your motivation. It seems fitting that National Fitness Day would fall on May 1, just ahead of the summer season. Many people are likely ramping up their workouts as the ...

Maybe it's time for a reboot of Revenge Body With Khloe Kardashian! Khloe Kardashian has been going hard in the gym and took to Instagram to show off her incredible progress. On Feb. 1, the ...

Noted film producer Boney Kapoor is making headlines — not for a new film, but for a dramatic personal transformation. The 68-year-old filmmaker has reportedly lost 26 kilograms, sparking waves of ...

HitchFit is unlike any other gym in town. This is a place that focuses on a 12 to 16 week plan to change your life and, as they say around here, make you the best “you” can be.

Look out, it’s a whole new Adam Busby! In this EXCLUSIVE preview of the August 1 episode of OutDaughtered, Adam reveals that he’s working out at the gym 5 to 6 days a week these days. Adam Busby is ...