People who take a common supplement should lower their dose if they experience any one of four symptoms. If taken in excess, ...
Iron supplements can cause side effects like dizziness, fainting, and hives. Too many iron supplements can cause long-term side effects like liver damage and heart disease. If you want to take iron ...
Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...
Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.
Taking too much iron can be harmful. NHS warns of four key symptoms that may signal excess intake, how much iron adults need, ...
The Department of Health and Social Care (DHSC) advises that “most people” should be able to get all the iron they need by ...
Iron deficiency anemia is one of the most common nutrient deficiencies worldwide. Iron is essential for forming red blood cells and delivering oxygen throughout the body. Anemia occurs when there are ...
The medication a doctor prescribes to treat anemia depends on the type of anemia a person has. For example, a person can take supplements to treat nutrient-deficiency anemia. More severe or chronic ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.