One study asked participants to take ginger supplements ranging from 1 to 3 grams daily over several weeks. Researchers found that ginger supplementation was effective at improving fasting blood ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

Ginger shots may ease inflammation and support gut, heart and immune health. Daily ginger shots can reduce nausea and improve digestion naturally. Most people can enjoy ginger shots, but check with a ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...