Protein is having a moment in the health and wellness world. And for good reason: The macronutrient is lauded for its role in muscle-building, losing weight, and maintaining a high metabolism, just to ...

Discover how to make an effective DIY deep conditioning protein hair treatment with natural ingredients. This tutorial walks ...

Keeping your hair healthy requires quite a few steps. Using the right shampoo and conditioner, protecting it from heat, and limiting your washes, to name a few. But while these elements are important, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know the importance of eating protein to keep our bodies strong. But just as protein is the ...

Our hair goes through a lot. From bleaching and colouring to blowdrying and straightening. Even if you embrace your natural locks, all that brushing, tying up and washing can cause strain and damage ...

Think of them as rehab for lengths that have seen one to many chemical treatments, and heat styling on the daily. With consistent use, the benefits of protein treatments accumulate with each use ...

That frustrating cycle of trying every trendy hair mask and miracle conditioner might continue endlessly if you’re missing a fundamental element in your hair care routine. While moisture gets most of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Social media is debating whether “protein ...

If you’ve been slathering on protein treatments to strengthen your strands but suddenly find your hair feeling dry and brittle, you might be dealing with protein overload. Protein overload is caused ...