Hosted on MSN

30 min Morning Yoga - Go With The Flow & TRUST

A 30 minute intermediate morning yoga practice to tap into the mind-body connection and stretch! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone! I'm ...
Hosted on MSN

Feel good morning yoga flow. #yoga #shortvideo #fitness #yogapractice #calisthenics #mindset

Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, combining the benefits of yoga practice with elements of calisthenics.