About 45% of American women are dieting on any given day, and the low-carb keto plan is one of the most popular around. And while it's helped people lose a lot of weight, women who have tried the diet ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

The ketogenic, or “keto,” diet has become popular in recent years, primarily for its weight-loss benefits. The keto diet is low in carbohydrates and high in fat, eventually causing your body to enter ...

A keto rash, aka prurigo pigmentosa, is a rash that results in red spots across the torso and back. The rash happens because eating a keto diet can trigger inflammation in your body. A keto rash is a ...