Most everybody loves pasta and indulging in it from time to time. And did you know there are actually health benefits to enjoying the popular carb? Mag for Womenlists some of pasta's health benefits: ...

When I think about foods that deliver on comfort, tradition and enjoyment, pasta is at the top of the list. In fact, pasta is a staple in the Mediterranean diet and can be culturally diverse. Pasta ...

Pasta cooked in milk to build a creamy sauce. - Alena_Kos/Shutterstock A splash of pasta water is a crucial ingredient in most pasta dishes. The starch that washes into the water from raw pasta helps ...

Healthy pasta dishes rely on three things—the noodle type, method of preparation, and additional ingredients. Though Italian in origin, Americans have fully adopted pasta as one of their favorite ...

Did you know pasta was introduced in America around 1789? Pasta is a versatile household staple. It is often deemed as unhealthy, unjustly. Pasta provides many nutrients for our body including complex ...

Pasta can be healthy when it's paired with vegetables, protein, and healthy fats. The healthiest types of pasta include whole wheat pasta, as well as bean and vegetable based noodles. Serve a balanced ...

Emma Beckett has received funding for research or consulting from Mars Foods, Nutrition Research Australia, NHMRC, ARC, AMP Foundation, Kellogg, and the University of Newcastle. She is a member of ...