Add Yahoo as a preferred source to see more of our stories on Google. Banana, kale and blueberry smoothie. There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

This smoothie is loaded with tasty nutrients. You get carotenoids from the kale, lutein from the blueberries, vitamin C from the pomegranate juice, and potassium from the bananas, plus fiber to boot, ...

Linda went for a green smoothie that sneaks in a serving of kale beneath the delicious fruity flavors. Click/tap here for the recipe from A Couple Cooks. RELATED: Need an easy, healthy breakfast ...

Combine all ingredients in a blender and puree to desired smoothness. Add additional soy milk if needed to reach desired consistency. Makes a single, 8-ounce smoothie. * Blanching kale makes it more ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...