Virtues such as compassion, patience and self-control may be beneficial not only for others but also for oneself, according ...

AI makers are tuning their LLMs to trigger on the slightest mental health aspect. Here is a templated prompt that achieves a ...

A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

By focusing holistically on the health of their employees, company culture, and customers, leaders can create organizations built for long-term success People know when a brand genuinely cares about ...

Spending a few minutes a day for a week doing simple things that bring joy increases well-being, decreases stress, and improves sleep, according to a new study. It shows you don’t need to invest in ...

A new study by IIASA researchers offers a pioneering way to understand how climate change affects people's lives over the ...

In an upcoming webinar called Exploring the Pillars of Well-Being: Strategies for a Balanced Life, you'll learn about the ...

Fostering a workplace culture where employees actually use their paid time off for rest and improved well-being is key for building a healthy workplace.

There is currently a disconnect between the demand to improve workforce well-being and the progress being made. Unfortunately, workforce burnout is rising, and well-being is worsening. Specifically, ...

You may have noticed that the "ice-bucket challenge," the classic example of viral philanthropy, is back—but this time its focus is mental health rather than ALS. It is well-timed: A majority of ...

Health is the strongest driver of food spending and serves as shoppers’ “North Star” for “what to buy, where to shop, and ...

Join Walking for Well-Being for Movement & Community! Walk together with fellow West Seattleites in and around Lincoln Park –Rain or Shine. This free weekly walk is organized by Julie Garbutt of ...