Greek yogurt with honey can raise your blood sugar, but to a lesser extent than sweetened yogurt or honey alone.

Q: I just read that adding honey to yogurt is good for your gut microbiome. Is that true? I avoid added sugar, so I buy plain yogurt and have it with fresh berries. But I’m eating the yogurt to ...

Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

We go nuts for berries and yogurt parfait! What’s not to love about creamy yogurt, sweet berries, and a crunch from homemade ...

URBANA, Ill. – If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the ...

For those with a sweet tooth, adding honey to your yogurt may not only satisfy your cravings but also boost your gut health. Researchers from the University of Illinois have found that adding a ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

I’m not a fan of cheesecakes made with cream cheese so I tried to create something less rich, with a touch of sourness. If ...

Q: I just read that adding honey to yogurt is good for your gut microbiome. Is that true? I avoid added sugar, so I buy plain yogurt and have it with fresh berries. But I’m eating the yogurt to ...

Dear Doctors: I just read that adding honey to yogurt is good for your gut microbiome. Is that true? I avoid added sugar, so I buy plain yogurt and have it with fresh berries. But I’m eating the ...