One Liverpool star has shared an update on his horror injury. The player is now back in the gym on his road to recovery. Liverpool haven't been at their best this season but they've also been very ...
Not every workout move helps you build muscle. Some popular gym exercises can quietly sabotage your progress and put your ...
One change people plan to make this year is to be more active. KXAN's Will Dupree and Avery Travis speak to Dr. Adam O'Brien, an orthopedic surgeon with Baylor Scott and White to talk about common gym ...