Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger panic.

Clinical psychologist Dr. Julie Smith advises against common reactions during panic attacks that can worsen the condition.

Anxiety and heart attacks may cause many of the same symptoms, including chest pain or tightness and difficulty breathing. Here's how to get help.

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...

Here's how to correctly identify a heart attack and properly react during a heart emergency, according to cardiologists.

Savannah Bananas star Jackson Olson is adored by millions of fans for his trick plays at second base and social media content ...

For three years, Tamsin missed nearly half her days in school. The 16-year-old, from Droitwich, Worcestershire, said her ...