Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves mitochondrial function, increases GABA, and reduces glutamate. Research has also found ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains inconclusive, a review has concluded.

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

Scientists may have discovered the “keto” longevity. Researchers at Stanford University have found that the ketogenic, or keto, diet makes muscle stem cells better able to handle stress. Similar ...

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

Amidst the constant stream of diet trends, it's really important to prioritize health over quick fixes. Many people will follow diet trends they find on social media and follow it, ignoring how it may ...

Share on Pinterest Following a keto diet may benefit people with breast cancer, a study finds. Pekic/Getty Images In 2020, 2.3 million women globally received a breast cancer diagnosis. Previous ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

Being healthy and losing weight can be a struggle, which makes finding the right diet an important part of any weight loss journey. There is a lot of research on the benefits of the keto diet and how ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

If you live with polycystic ovarian syndrome (PCOS), you may be wondering if diet changes can help to relieve some of your symptoms. Like type 2 diabetes, PCOS is characterized by insulin resistance ⁠ ...